Good sleep impacts everything we do.  Correcting your sleep posture will help you get better sleep.

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This is a neck-supporting pillow.

The first thing to know about the Sleepnacious Sleep Posture Pillow is that it supports your neck. You must place your neck on the pillow to get essential neck support. If you place it under your head, you will likely get a sore neck. That is the problem with the pillows everyone sleeps with now.

The Sleepnacious Sleep Posture pillow was designed to support the neck and shoulder region of your body.

This pillow helps you get good sleep posture.

The second thing to know about the pillow Sleepnacious Sleep Posture Pillow is that it helps you get good sleep posture. Good sleep posture is when your spine, neck & head are aligned in the same way they are when you sit, stand, walk, or run. Good sleep posture helps you sleep better, reduces tossing & turning, and sore necks in the morning.

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Back Sleeping

Step 1: Place the pillow about 12” away from the headboard for back sleeping.

For back sleeping start by placing your pillow about 12" from the headboard & parallel to it. The Sleep Posture pillow will not work against the headboard, unlike traditional pillows because it must go under your neck.

Step 2: Place your neck on the center of the pillow

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Side Sleeping

For side sleeping start by placing your Sleep Posture pillow about 12” from the headboard & parallel to it.

While laying on your side, place your neck on the higher elevation (end section) of the pillow. There are two (2) higher elevations. Tuck the pillow tight to your shoulders to get a snug fit & relax.

  

If you need firmer neck support, rotate the pillow with the zipper side up, then lay your neck on the end section of the pillow. Tuck tight to your shoulders & relax.

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Stomach Sleeping

Technique 1

Technique 2

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Hip & Knee Support

Technique 1

Technique 2

While laying on your back, place your knee pits on the low elevation, then relax.

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Pregnancy Sleeping

Technique 1

The second technique is to shift the Sleep Posture pillow at your belly to your front side and tuck the 'Baby Niche' under your belly & baby. Then relax.

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Thank you!

 

Sleep Well!