News
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Best pillow for neck and shoulder pain for side sleepers
What is the best pillow for neck and shoulder pain for side sleepers? When choosing a pillow for neck and shoulder pain, there are a few factors to consider, including...
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What Is Sleep Deprivation?
Are There Different Types of Sleep Deprivation? Sleep deprivation and sleep insufficiency may be categorized in different ways depending on a person’s circumstances. Acute sleep deprivation refers to a short period,...
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How many Americans suffer from neck pain?
It is estimated that about 70% of adults in the United States will experience neck pain at some point in their lives. There are many potential causes of neck pain,...
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Do pillows spoil my sleep posture?
Do pillows spoil my sleep posture? Pillows can potentially contribute to poor sleep posture if they are not the right type or height for your body and sleeping position. For...
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How Does Sleep Effect Brain & Body Function?
What does Dr. Mathew Walker say about the alarmingly bad things that happen when you don’t get good sleep both for the brain & body. Dr. Mathew Walker is a...